If I would have to pick one, just one, great thing that I have seen people do who want to maintain a better health in this regard it is to add a nutritional supplement containing berberine to the rest of the proper diet and life style changes. This natural plant extract obtained from herbs like barberry, goldenseal and others has nearly miraculous properties at many levels. Before you take it though make sure you use a full spectrum high quality formula.
Ross Rentea MD
*This week we are participating in Diabetes Blog Week to discuss and bring awareness to the topic of diabetes. Today’s topic was to discuss one thing those with diabetes do “spectacularly” to maintain their health.